CAMI Forum on 14 Sep 2024

Join Us for the CAMI Forum on “Mindfulness, MI and behavioral change”

We are pleased to invite 2 MINT members, Mr. Ka Tsun TING and Dr. Stanley CHAN to share their expertise on applying mindfulness to promote behavioral change and also lead an exploration and discussion with us how the mindfulness we experience compares to MI in this area.

Part 1: Topic Sharing

There is a growing interest in the application of mindfulness-based intervention in promoting behavioral change. In part 1, there will be a brief introduction on what mindfulness is and how mindfulness might promote behavioral change. In mindfulness-based intervention, it values experiential learning. Therefore, apart from sharing of research and theory, members will also be invited for 1-2 mindful practices to have a first-hand experience on mindfulness. 

Part 2: Group Discussion

 “Inquiry” is the heart of the learning in mindfulness-based intervention apart from the mindful practice. “Inquiry” describes…